In 100 g (Grams) of School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen there is 2.1 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen

School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen are listed below.

Water	50.2 g	50.2%
Energy (calorie)	240 kcal
Energy (joule)	1004 kJ
Protein	10.39 g	10.39%
Total lipid (fat)	10.04 g	10.04%
Ash	2.38 g	2.38%
Carbohydrate, by difference	26.99 g	26.99%
Fiber, total dietary	2 g	2%
Sugars, total	5.87 g	5.87%
Glucose (dextrose)	1.08 g	1.08%
Fructose	1.32 g	1.32%
Lactose	0.75 g	0.75%
Maltose	2.72 g	2.72%
Calcium, Ca	176 mg	0.18%
Iron, Fe	2.1 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	210 mg	0.21%
Potassium, K	229 mg	0.23%
Sodium, Na	600 mg	0.6%
Zinc, Zn	1.94 mg

Nutrients in School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen